Art and craft have long been praised for their calming qualities, but studies are beginning to prove what many of us have long suspected – crafting truly is medicinal. One such study, published by University College London’s MARCH mental health network found that engaging with the visual arts can reduce anxiety and that visiting museums […]

While you may not instantly recognise the term ‘whataboutism’, you will surely feel your eyes roll to the back of your head in painful realisation when you hear it. You know, when you say to your partner, “You didn’t wash those dishes I asked you to do!” And they respond, “Well what about you? You […]