This April will celebrate national Stress Awareness Month, which has been held annually since1992 to increase public awareness about the causes and effects of stress, and how to combat it.  The Stress Management Society, a non-profit organisation which supports individuals and companies in recognising and reducing stress, says the theme of the year is #LittleByLittle. […]

The Danish concept of hygge, an untranslatable feeling of ‘cosy contentedness” has crept its way into our parlance in recent years. Many of us may even have received a book about it for Christmas 2016. This year you may find something new in your stocking. The past 12 months have seen the rise of Niksen. A […]