With October half-term coming up, it is looking like even a quiet ‘staycation’ might be a bit too adventurous for today’s climate. Curfews, limits on party members and general uncertainty are not inducive to having a jolly old holiday.  It is under this bleak backdrop that I can’t help but look back at time spent […]

I recently watched the film The Social Dilemma… and all I can say is, it is amazing how widely one’s eyes can be opened in the space of an hour and a half.  The documentary, which was first released on Netflix on September 9 2020, lets us hear from the very tech experts that have been […]

Having an anxious mind can be exhausting. In the long run it can make us unproductive and, overall, it’s just not much fun.  Distraction can be a useful tactic for coping with anxiety. Redirecting your mind away from something that is causing you to feel worried, or stressed, allows you to relax enough that you […]